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Benefits of  Meditation

From Despair to Hope. From Negativity To Positivity

Many people have already benefited so much from this meditation

Start your journey and find your true happiness within

1.Your face becomes bright

2.Your face becomes most beautiful according to your style

3.Illnesses disappears

4.All of the mind clutter disappears

5.You are able to succeed;  

   Your efficiency can be boosted by more than 10 times


6.Exhaustion disappears

7.You are always in comfort and happy

8.You have confidence in whatever it is you do

9.You will become free from illness and have longevity

10.You achieve human completion and live forever


There are many benefits to meditation, such as reducing stress and anxiety, better focus, and a greater sense of awareness. However, the ultimate goal is to attain the mind of Truth and enlightenment. In order to achieve enlightenment, it is necessary to rid your mind of all desires and attachments.

The philosopher Baruch Spinoza said human beings suffer grief and sadness because we put our passions in fleeting and perishable things, like family, relationships, fame, and material possessions.

Enlightenment means your mind is focused on what’s eternal and unchanging such as God and the universe.I have tried different kinds of meditation. Some meditations focus on breathing, some use visualization, and some involve chanting. But the most effective method is the meditation that helps to rid the mind of illusions, negative thoughts, and emotional attachments.

When your mind is rid of all negative thoughts and attachments, you will be one with the infinite emptiness of the universe. You will know the Truth, which is eternal and unchanging.

The philosopher Seneca said, “the greatest blessings of mankind are within us and within our reach.” Meditation can help you discover the blessings and wisdom of your mind when you eliminate all negative thoughts and illusions. Humans are always searching for truth and happiness from the outside world.

However, truth and God’s kingdom are within the mind. With meditation, you can live in heaven while alive and achieve lasting peace and happiness.

How People Change Through Meditation

Before and After Meditation



Live without stress, worries, without fear and anxiety



Know the infinite mind of the Universe and find answers within you



Have a joyful outlook and appreciation for everyday life