Gaining A New Perspective During The Pandemic

Updated: Oct 1

At These Times Of Uncertainty, We Have To Be Aware Of What We Need To Accept, And What Can Change For The Better. Learn About Coping Strategies That Will Bring Positive Changes.

COVID-19 (Coronavirus) has rapidly affected our day to day lives in many aspects. Thousands of peoples are getting sick and/or dying due to the spread of this disease. We need to take extra precautions such as extensive hygiene protocol, social distancing, and wearing masks. The new protocols and restrictions are slowing down the global economy and are putting individuals in a battle with these unknown threats.

At these times of uncertainty, we have to be aware of what we need to accept, and what can change for the better. As the famous writer Paulo Coelho said, you have two choices, to control your mind, or to let your mind control you. People who take a proactive action to stay resilient from the current changes will stay calm and positive with what they are doing. As a strong believer that meditation is a great tool to teach your mind how to navigate your life, I would like to share with you a new perspective in this Covid-19 era, and these coping strategies will bring positive changes when you begin to practice them on a daily basis.

3 views0 comments

Recent Posts

See All


The difference in my life… can be described with one word: Gratitude I don’t have any dramatic life story to tell. From the outside, my life looks quite ordinary. I grew up in a safe environment in a


You start to see yourself, the way you are in all aspects of your life The cool thing about this meditation method is that it has this ability to show you who you are from a much bigger perspective th

Better than ever!

This meditation is? “simple and so powerful” Before meditation, the life I have lived from the outside looked good. Perhaps to the eyes of the people around me I was happy and confident with family, s